Diario de mbd121, 03 jun. 19

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Very rocky start yesterday with donuts in the house! I wanted to eat all day but I stopped the spiral and had a good dinner- today I’m seeing positive results! In Chicago today for the Cubs game so I’m expecting a probable gain tomorrow but I’m going to enjoy the day!

115,4 kg Disminuído hasta ahora: 5,9 kg. Aún para ir: 32,9 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 03 junio 2019:

700 kcal

Grasa: 26,00g | Prot: 48,00g | Carbh: 78,00g. Desayuno: Subway 6" Black Forest Ham, Egg White & Cheese. más...

3255 kcal

Ejercicio: Fitbit - 24 horas. más...

Perdiendo 4,8 kg a la Semana

9 Seguidores Apoyo

Comentarios

Cubs win! Cubs win!

03 jun. 19 por el miembro: Erquiaga

What a great game!!! Some cool things: Joe Mantegna was hanging out a few rows in front of us and we almost got hit by Schwarbs foul ball! But really, the best thing was hanging out with my kid. She had a really good time. ❤️ Totally sunk my day nutritionally though. 😆

03 jun. 19 por el miembro: mbd121


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Diario de mbd121, 03 jun. 19

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