Registro de peso (no entrada de diario) del 06 junio 2019
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103,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5143 kcal
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Grasa: 159,97g | Prot: 340,54g | Carbh: 598,35g.
Desayuno: Wegmans Old Fashioned Oats, Bananas, Now Sports Whey Protein Isolate - Unflavored, Kroger Eggs (Large), Wegmans Clover Honey. Almuerzo: Beech Nut Classics Pear & Pineapple, Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Vanilla, Now Sports Whey Protein Isolate - Unflavored. Cena: Yellow Summer Squash, Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Perfect Keto Pure C8 MCT Oil, Smucker's Strawberry Jam, True Nutrition Karboload - Watermelon, L'oven Fresh Everything Bagel, Smucker's Natural Creamy Peanut Butter, Aldi Ground Chicken, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Botan Calrose Rice, Trader Joe's Roasted & Unsalted Cashew Pieces, Millville Rice Squares, Millville Cocoa Rice. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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