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Up slightly 😔 this week. Bummer. I have been craving ice cream. And I had a new pasta recipe I tried. Was only going to have one cup. Well that was a disaster and the next day I gained over a pound. So will try to do better this week. Going to work in the yard a little today before it rains again. Good weeks all.
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89,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Poco.
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1579 kcal
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Grasa: 78,83g | Prot: 80,33g | Carbh: 139,98g.
Desayuno: Crumb or Quick-Bread Type Coffee Cake with Fruit, Coffee. Almuerzo: Fried Breaded or Floured Pork Chop, Chicken Thigh, Pickled Egg. Cena: Pizza Boli's French Fries, Hellmann's Tartar Sauce, Coleslaw, Fried Battered Cod. Pasa Bocas / Otros: Banana. más...
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Ganando 0,1 kg a la Semana
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