Registro de peso (no entrada de diario) del 13 junio 2019
|
118,4 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Poco.
|
|
1059 kcal
|
Grasa: 20,86g | Prot: 33,41g | Carbh: 184,73g.
Desayuno: Sesame Oil, Kikkoman Ponzu Sauce, Tuna. Almuerzo: Idahoan Foods Sour Cream & Chives Mashed Potatoes. Cena: Idahoan Foods Sour Cream & Chives Mashed Potatoes, ramen broth. Pasa Bocas / Otros: Peaches (Solids and Liquids, Juice Pack, Canned), Kozy Shack Original Rice Pudding, Fresh Lemon Juice, Sugar, Lipton Black Tea Bags, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Budget Saver monster pop sours pink lemonade, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Great Value Peppermint Starlight Mints, Water. más...
|
Ganando 0,6 kg a la Semana
|
 Comentarios
Are you not drinking your protein shakes? They are VERY important for the healing process.
13 jun. 19 por el miembro: Debbie Cousins
|
Are you feeling better yet?
13 jun. 19 por el miembro: HCB
|
Not feeling better yet, not able to keep the protein shakes down...I try again every few days but they just don't seem to work for me. I'm still getting some protein but not as much as I need!
17 jun. 19 por el miembro: katies71
|
Have you tried ordering the Unjury yet? Perhaps it would be more palatable for you.
17 jun. 19 por el miembro: Debbie Cousins
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de katies71
|