Registro de peso (no entrada de diario) del 16 junio 2019
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103,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5118 kcal
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Grasa: 161,38g | Prot: 332,98g | Carbh: 590,14g.
Desayuno: Bananas, Wegmans Clover Honey, Dymatize Elite 100% Whey - Vanilla, Kroger Eggs (Large), Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Gerber 2nd Foods Pear Pineapple, Dymatize Elite 100% Whey - Vanilla, L'oven Fresh Blueberry Bagel, Kellogg's Rice Krispies Treats (22g). Cena: Tomatoes, White Potatoes (Flesh and Skin, Baked), Extra Virgin Olive Oil, Wegmans 90/10 Ground Beef (3 oz), Zucchini, Yellow Summer Squash. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Aldi Ground Chicken, Smucker's Natural Creamy Peanut Butter, Kellogg's Frosted Flakes Banana Cream, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Red Delicious Apples, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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