Registro de peso (no entrada de diario) del 17 junio 2019
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103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4224 kcal
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Grasa: 183,78g | Prot: 347,48g | Carbh: 309,43g.
Desayuno: Great Value Frozen Blueberries, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Dymatize Elite 100% Whey - Vanilla, Wegmans Clover Honey. Almuerzo: Dymatize Elite 100% Whey - Vanilla. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Yellow Summer Squash, Zucchini. Pasa Bocas / Otros: Sam's Choice Creamy Almond Butter, Aldi Ground Chicken, Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, White Potatoes (Flesh and Skin, Baked), Trader Joe's Roasted & Unsalted Cashew Pieces, Aldi Classic Guacamole, Botan Calrose Rice, Nishiki Premium Grade Sushi Rice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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