Registro de peso (no entrada de diario) del 18 junio 2019
|
103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
5226 kcal
|
Grasa: 160,44g | Prot: 339,04g | Carbh: 609,73g.
Desayuno: L'oven Fresh English Muffin, Bananas, Wegmans Clover Honey, Dymatize Elite 100% Whey - Vanilla, Kroger Eggs (Large), Wegmans Old Fashioned Oats. Almuerzo: Gerber Mangos, L'oven Fresh Blueberry Bagel, Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Vanilla. Cena: Yellow Summer Squash, Zucchini, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkwood Boneless Skinless Chicken Thighs, Red Delicious Apples, True Nutrition Karboload - Watermelon, Perfect Keto Pure C8 MCT Oil, Kellogg's Frosted Flakes Banana Cream, Botan Calrose Rice, Trader Joe's Roasted & Unsalted Cashew Pieces, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Smucker's Natural Creamy Peanut Butter, Aldi Ground Chicken. más...
|
peso estable
|
|
Peso Histórico de BigRed89
|