Registro de peso (no entrada de diario) del 19 junio 2019
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4316 kcal
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Grasa: 187,32g | Prot: 348,50g | Carbh: 319,78g.
Desayuno: Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, Kroger Eggs (Large), Dymatize Elite 100% Whey - Vanilla, Wegmans Clover Honey. Almuerzo: Dymatize Elite 100% Whey - Vanilla. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Yellow Summer Squash. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Aldi Classic Guacamole, Sam's Choice Creamy Almond Butter, Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Trader Joe's Roasted & Unsalted Cashew Pieces, Kirkwood Boneless Skinless Chicken Thighs, Botan Calrose Rice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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