Registro de peso (no entrada de diario) del 20 junio 2019
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103,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5266 kcal
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Grasa: 168,29g | Prot: 339,66g | Carbh: 603,76g.
Desayuno: Bananas, Wegmans Clover Honey, Dymatize Elite 100% Whey - Vanilla, Kroger Eggs (Large), Wegmans Old Fashioned Oats. Almuerzo: L'oven Fresh Blueberry Bagel, Gerber Banana Baby Food, Dymatize Elite 100% Whey - Vanilla, Kellogg's Rice Krispies Treats (22g). Cena: Yellow Summer Squash, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Smucker's Strawberry Jam, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Botan Calrose Rice, Kirkwood Boneless Skinless Chicken Thighs, Trader Joe's Roasted & Unsalted Cashew Pieces, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil, Smucker's Natural Creamy Peanut Butter, Post Peanut Butter & Cocoa Pebbles. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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