Registro de peso (no entrada de diario) del 21 junio 2019
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103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5282 kcal
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Grasa: 163,61g | Prot: 341,27g | Carbh: 612,42g.
Desayuno: Wegmans Old Fashioned Oats, Kroger Eggs (Large), Dymatize Elite 100% Whey - Vanilla, Wegmans Clover Honey, Bananas. Almuerzo: Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Vanilla, Gerber Banana Baby Food, L'oven Fresh Blueberry Bagel. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Broccoli, Kellogg's Frosted Flakes Banana Cream, Smucker's Natural Creamy Peanut Butter, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Trader Joe's Roasted & Unsalted Cashew Pieces, Kirkwood Boneless Skinless Chicken Thighs, Botan Calrose Rice, True Nutrition Karboload - Watermelon, Perfect Keto Pure C8 MCT Oil, Smucker's Strawberry Jam. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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