Registro de peso (no entrada de diario) del 23 junio 2019
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5163 kcal
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Grasa: 152,11g | Prot: 339,54g | Carbh: 610,60g.
Desayuno: Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Dymatize Elite 100% Whey - Vanilla, L'oven Fresh English Muffin. Almuerzo: Gerber 2nd Foods Pear Pineapple, L'oven Fresh Blueberry Bagel, Kellogg's Rice Krispies Treats (22g), Dymatize Elite 100% Whey - Vanilla. Cena: Zucchini, Cub Foods Ground Beef (93% Lean / 7% Fat), Extra Virgin Olive Oil. Pasa Bocas / Otros: Seasons Choice Green Beans, Kirkwood Chicken Breast Tenderloins, Red Delicious Apples, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Kellogg's Frosted Flakes Banana Cream, Broccoli, Smucker's Natural Creamy Peanut Butter, Kirkwood Boneless Skinless Chicken Thighs, Botan Calrose Rice. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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