Diario de jaime30024, 04 ene. 13

Well a bit of a gain but I expected it after eating out last night and figuring in my calories and carbs. Back to it today.

Fighting getting sick and I think I am losing...blah!

Did do some measurements today...first time I have measured since 12/10 so about 4 weeks. I have lost 3/4 of an inch from my chest (that is measuring around under my breasts), 1/4 inch lost from my waist, 1/4" lost from my thighs, a 1/4 inch lost from my calves.

Will be nice to not be sidetracked today by my well-meaning DH wanting to take me out to dinner....at least he didn't want to go to Chinese again (that is his favorite).
96,0 kg Disminuído hasta ahora: 16,5 kg.    Aún para ir: 10,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 04 enero 2013:
1447 kcal Grasa: 82,56g | Prot: 149,25g | Carbh: 12,75g.   Desayuno: torani sugarfree vanilla, coconut oil, challenge butter, French Vanilla Iced Coffee K-Cup, Lower Sodium Bacon, Fried Egg. Cena: Butter, Cauliflower, Crab. Pasa Bocas / Otros: sugar free reeses cups. más...
Ganando 0,6 kg a la Semana

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de jaime30024


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.