Registro de peso (no entrada de diario) del 26 junio 2019
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104,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4312 kcal
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Grasa: 184,22g | Prot: 353,89g | Carbh: 322,10g.
Desayuno: Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Vanilla, Kroger Eggs (Large). Almuerzo: Dymatize Elite 100% Whey - Vanilla. Cena: Zucchini, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Sam's Choice Creamy Almond Butter, Aldi Classic Guacamole, Extra Virgin Olive Oil, Aldi Ground Chicken, Trader Joe's Roasted & Unsalted Cashew Pieces, Smucker's Natural Creamy Peanut Butter, Broccoli, Kirkwood Chicken Breast Tenderloins, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, White Potatoes (Flesh and Skin, Baked), Golden Star Jasmine Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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