Diario de Keilin_4, 30 jun. 19

My scale must be broken down or I am dehydrated, I have been very active this week so there is a "little possibility" that probably I did lose weight 🤷‍♀️.
46,2 kg Disminuído hasta ahora: 21,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 junio 2019:
1571 kcal Grasa: 76,33g | Prot: 89,56g | Carbh: 161,37g.   Desayuno: Egg Yolk, Hershey's Milk Chocolate Kisses (1), Jalapeno Peppers, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Calavo Avocado, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Cena: Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg (Skin Not Eaten), Kroger Frozen Vegetable Soup Mix, Great Value Frozen Cut Green Beans, Potato (with or Without Peel), Ripe Plantain, Cilantro, Yellow Summer Squash. Pasa Bocas / Otros: Mangos, Trader Joe's Coconut Bonbons, Little Debbie Nutty Bars (57g), Planters Lightly Salted Dry Roasted Peanuts. más...
83 kcal Ejercicio: Samsung Health - 24 horas. más...
Perdiendo 5,7 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
It's been going down pretty steady. :) 
30 jun. 19 por el miembro: LZenn
I really was not expecting this, I thought I had slow metabolism, lol. I have been working really hard outside and probably not drinking enough water, so it must be dehydrating too. We will see what happens in a couple of days. 😀 
30 jun. 19 por el miembro: Keilin_4
But I have been having hard time with my calories, I feel like I am starving myself to death🤯😰, so it would be great if is fat loss 🤗🙏 
30 jun. 19 por el miembro: Keilin_4

     
 

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