Registro de peso (no entrada de diario) del 01 julio 2019
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4451 kcal
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Grasa: 192,22g | Prot: 351,54g | Carbh: 334,21g.
Desayuno: Great Value Frozen Blueberries, Dymatize Elite 100% Whey - Vanilla, Wegmans Old Fashioned Oats, Kroger Eggs (Large), L'oven Fresh English Muffin. Almuerzo: Dymatize Elite 100% Whey - Vanilla. Cena: Extra Virgin Olive Oil, Broccoli, Zucchini, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Alacer Corp Emergen-C Tangerine, Maranatha All Natural Creamy Almond Butter, White Potatoes (Flesh and Skin, Baked), Smucker's Natural Creamy Peanut Butter, Kirkwood Boneless Skinless Chicken Thighs, Trader Joe's Roasted & Unsalted Cashew Pieces, Kirkwood Chicken Breast Tenderloins, Aldi Classic Guacamole, Calavo Avocado, Golden Star Jasmine Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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