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still losing, very slowly, as expected. wish I could wiggle my nose and it would happen, but that's not reality.
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89,3 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 28,0 kg.
Dieta seguida: Bien.
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1175 kcal
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Grasa: 59,33g | Prot: 59,39g | Carbh: 102,20g.
Desayuno: Asparagus, Sweet Onions, Cooked Mushrooms (from Fresh), Southern Home Shredded Mild Cheddar Natural Cheese, Lucerne Liquid Egg Whites, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Almuerzo: Chicken and greens soup. Cena: Trader Joe's Dark Chocolate Covered Cherries, Taylor Farms Apple & Walnut Salad with Chicken. Pasa Bocas / Otros: Atkins Snack Caramel Chocolate Nut Roll, Sunny Farms Jumbo Egg, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Vitafusion Hair Skin & Nails. más...
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Perdiendo 0,4 kg a la Semana
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