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i really didn't think i'd make progress, i binged a few days this week. but i also tried to keep up my activity while i still have the pleasure of time before the semester starts.
i received shitty comments from some friends, but i am more determined now to continue. one won't let it go that i lost weight in my chest while the other criticized my gyming it up. and yet... the people who really matter stepped up to show their support. this whole process really revealed people's true colors.
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86,2 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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1650 kcal
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Grasa: 58,03g | Prot: 67,83g | Carbh: 219,66g.
Desayuno: Bananas , Kroger Unsweetened Coconut Flake, Nutiva Organic Chia Seed, Quaker Steel Cut Oatmeal. Almuerzo: Fujisan Spicy Tuna Sushi Roll, Philadelphia Original Cream Cheese, Bruegger's Jalapeno Bagel. Cena: Chick-fil-A Spicy Chicken Sandwich, Great Value Whole Milk, General Mills Honey Nut Cheerios. más...
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2237 kcal
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Ejercicio:
Elíptica - 13 minutos, Descansando - 15 horas y 47 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
01 jul. 19 por el miembro: FullaBella
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You're getting criticised for going to the gym and for your boobs being smaller? Sounds like it's time to get some new friends. 😕 Sorry to hear that, but keep up the good work. 👍😉
04 jul. 19 por el miembro: QueenMari3
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thanks y'all. i'm sorry i'm just commenting back now, i ended up in the middle of a blow up with those particular people! there's a saying i've been trying to keep in mind: "when people show you their real self, believe them." @Queen, you're completely right... i needed new friends!
10 jul. 19 por el miembro: reggionon
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