Diario de rosio19, 03 jul. 19

Today is my last day on a deficit!!! 🎊🎉🎊🎉🎊🎉😋
I will be refeeding this (my) 5 day weekend in Laughlin NV.
I will try my best to not count calories and to listen to my body 🤰 (when it comes down to food 🤪) and when I come back I’ll eat at maintenance again.
I will eat 2200-2300 calories a day.
Goal is still being under 125lbs at 5’1 tall.
Enjoy your holiday FS 🎆

54,0 kg Disminuído hasta ahora: 36,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2091 kcal

Grasa: 92,73g | Prot: 94,03g | Carbh: 227,07g.   Desayuno: Cheetos Crunchy Flamin' Hot, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , White Cake with Icing (Home Recipe or Purchased), Egg White , Egg. Almuerzo: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Cena: Mangos . más...