Diario de laraae, 04 jul. 19

Perfil de laraae | < Entrada anterior |Entrada siguiente >

Boo! Hiss! 😬

77,7 kg Disminuído hasta ahora: 19,0 kg. Aún para ir: 8,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 julio 2019:

2150 kcal

Grasa: 69,37g | Prot: 79,92g | Carbh: 296,71g. Desayuno: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Lewis Bake Shop Hawaiian Bread, Scrambled Egg . Almuerzo: Cucumber (with Peel) , Tomatoes, Penne. Cena: KC Masterpiece Honey Barbecue Sauce, Bush's Best Country Style Baked Beans, Cucumber (with Peel) , Tomatoes, Penne, Fried Chicken Wing No Coating (Skin Eaten), Barbecued Beef Shortribs (with Sauce). Pasa Bocas / Otros: General Mills Cheerios Oat Crunch Cinnamon, Pop Secret 94% Fat Free Microwave Butter Popcorn. más...