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7 am fasted
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67,5 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3112 kcal
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Grasa: 161,34g | Prot: 177,92g | Carbh: 251,23g.
Desayuno: Toll House Semi Sweet Morsels, Bananas, Cinnamon, Strawberries, Peanut Butter, Dymatize Elite 100% Whey Protein Powder, Trader Joe's Organic Power to The Greens, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Peanuts in Shell (Shell Not Eaten), Ruffles Original Potato Chips, Peach, Pork Backribs , Kroger Hot Dog Buns, Foster Farms Chicken Franks, Calavo Avocado, Wholly Guacamole Classic Guacamole, Marcela Valladolid Beef Skirt Steak For Carne Asada. Cena: In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Pasa Bocas / Otros: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Private Selection Crumbled Goat Cheese, Dannon Oikos Triple Zero - Strawberry. más...
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Perdiendo 1,1 kg a la Semana
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