Diario de peeperjj, 09 jul. 19

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Darn water 💦 lol. Ohhhh or it could be a miraculous overnight muscle gain! 🤪

55,2 kg Disminuído hasta ahora: 17,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 julio 2019:

1548 kcal

Grasa: 60,16g | Prot: 88,30g | Carbh: 175,94g. Desayuno: Nestle Chocolate Chip Cookie Dough, Betty Crocker Snickerdoodle Cookie. Almuerzo: Great Value Peach Light Greek Nonfat Yogurt, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Cena: Lay's Wavy Original Potato Chips, Kraft Light Mayonnaise, Egg White , Sara Lee Delightful Healthy Multi-Grain Bread, StarKist Foods Chunk Light Tuna in Water. Pasa Bocas / Otros: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), Nestle Chocolate Chip Cookie Dough, Homemade vanilla ice cream. más...

1636 kcal

Ejercicio: Apple Health - 24 horas. más...

Ganando 1,9 kg a la Semana

16 Seguidores Apoyo

Comentarios

That's it - the MOMG!

09 jul. 19 por el miembro: FullaBella

That darn tide! Keeps rolling in. :)

09 jul. 19 por el miembro: LZenn

Love it Bella! MOMG should be a thing right?!?

10 jul. 19 por el miembro: peeperjj

Yes ladies it keeps happening and some of us get it often I think. Thank goodness it goes away again! I’m really trying to gain muscle while losing fat. That way my weight is stable yet my clothes fit better. I have some xs and small shirts that are a bit tight. Stupid sizing!! I fit a medium in one tank and it’s tight. The large are a bit loose in the chest. Most of my stuff is small for fitted and medium for loose. Have some lathes still for comfy lounging 😉. It would be so nice to fit everything in my closet perfectly lol. Body recomp will help with that but I hear it’s extremely hard to do!

10 jul. 19 por el miembro: peeperjj


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