Registro de peso (no entrada de diario) del 10 julio 2019
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4388 kcal
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Grasa: 251,26g | Prot: 346,18g | Carbh: 184,53g.
Desayuno: Kirkland Signature Fish Oil Omega 3, Spectrum Organic Virgin Coconut Oil, Dymatize Elite 100% Whey - Vanilla, Great Value Sharp Cheddar Cheese, Kroger Eggs (Large). Almuerzo: Dymatize Elite 100% Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Now Foods Macadamia Nut Oil. Cena: Kerrygold Pure Irish Butter, Trader Joe's Roasted & Unsalted Cashew Pieces, Kroger Ground Sirloin 90/10. Pasa Bocas / Otros: Broccoli, Maranatha All Natural Creamy Almond Butter, Friendly Farms Low-Fat Cottage Cheese Small Curd 1%, Aldi Ground Chicken, Primal Kitchen Avocado Oil, Golden Star Jasmine Rice, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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