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Holy spike! haha
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103,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4188 kcal
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Grasa: 249,12g | Prot: 330,89g | Carbh: 156,07g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Great Value Sharp Cheddar Cheese. Almuerzo: Now Foods Macadamia Nut Oil, Dymatize Elite 100% Whey - Vanilla, Smucker's Natural Creamy Peanut Butter. Cena: Kroger Walnut Halves & Pieces, Wegmans 90/10 Ground Beef (3 oz). Pasa Bocas / Otros: Kirkwood Chicken Breast Tenderloins, Golden Star Jasmine Rice, Extra Virgin Olive Oil, Primal Kitchen Avocado Oil, Kirkwood Boneless Skinless Chicken Thighs, Maranatha All Natural Creamy Almond Butter. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de BigRed89
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