Registro de peso (no entrada de diario) del 16 julio 2019
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5184 kcal
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Grasa: 155,55g | Prot: 335,53g | Carbh: 602,70g.
Desayuno: Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Sports Research MCT Oil, Friendly Farms Low-Fat Cottage Cheese Small Curd 1%, Wegmans Old Fashioned Oats. Almuerzo: ShopRite Orange Marmalade, L'oven Fresh English Muffin, Malt-O-Meal Fruity Dyno-Bites, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kellogg's Rice Krispies Treats (22g), Bananas , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Gatorade Glacier Freeze Powder. Cena: Spectrum Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Wegmans 90/10 Ground Beef (3 oz), L'oven Fresh Blueberry Bagel, Golden Star Jasmine Rice. Pasa Bocas / Otros: Primal Kitchen Avocado Oil, Maranatha All Natural Creamy Almond Butter, Kirkwood Boneless Skinless Chicken Thighs. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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