Registro de peso (no entrada de diario) del 19 julio 2019
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104,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5118 kcal
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Grasa: 151,64g | Prot: 340,16g | Carbh: 589,72g.
Desayuno: Sports Research MCT Oil, Wegmans Old Fashioned Oats, Friendly Farms Low-Fat Cottage Cheese Small Curd 1%, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Egg White. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Malt-O-Meal Fruity Dyno-Bites, Wild Harvest California Raisins, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Gatorade Glacier Freeze Powder, Bananas. Cena: Extra Virgin Olive Oil, Wegmans Chicken Thighs, Cub Foods Ground Beef (93% Lean / 7% Fat), Primal Kitchen Avocado Oil, Wegmans Chicken Thighs, L'oven Fresh Blueberry Bagel, Golden Star Jasmine Rice. Pasa Bocas / Otros: Kroger Eggs (Large), Spectrum Organic Virgin Coconut Oil, Wegmans Chicken Thighs. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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