Diario de AmberLaine, 20 jul. 19

Talk about unexpected! While I mostly maintained my IF, a few of my choices early in the week were not the best. We had mom's birthday party, which involved oh so much booze, then a hangover day which often does and did include Braums (just a kids meal and kid sized shake) then my husband and I took our children to the coast overnight and once again my choices were poor.
Since we've been home, I've been trying pretty hard, and pushing myself in my workouts! I guess it paid off!
112,7 kg Disminuído hasta ahora: 23,4 kg.    Aún para ir: 40,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 julio 2019:
3332 kcal Ejercicio: Fitbit - 24 horas. más...
Perdiendo 1,0 kg a la Semana

5 Seguidores    Apoyo   


     
 

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