well not too bad today. i had 3toast for breakfast then a yogurt and some nuts for lunch and an early supper at drunken knitters of a burger and some, less than half, fries two glass wine, tea and one caramel at home.
|
95,0 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
Ganando 0,6 kg a la Semana
|