Registro de peso (no entrada de diario) del 22 julio 2019
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104,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4409 kcal
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Grasa: 151,65g | Prot: 362,58g | Carbh: 405,77g.
Desayuno: Great Value Frozen Blueberries, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Kroger Ground Sirloin 90/10, Aldi Classic Guacamole, Zucchini, Wegmans Just Picked Cut Green Beans, Wegmans Russet Potatoes. Pasa Bocas / Otros: Kroger Walnut Halves & Pieces, Trader Joe's Roasted & Unsalted Whole Cashews, Southern Grove Oven Roasted Almonds, Egg White, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Golden Star Jasmine Rice, Smucker's Natural Creamy Peanut Butter. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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