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Lightly dressed in workout clothes. Perfect weight. Love seeing this weight lol. Well I’d love to see 110 once again just for a week but 120 is second best. Then back to 125-130 when I’ve built the difference in muscle.
Happy Monday! May you have an excellent workout and all the newbies don’t flood the gym today.
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54,4 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1801 kcal
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Grasa: 81,26g | Prot: 126,26g | Carbh: 117,35g.
Almuerzo: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Elbow Macaroni, Great Value 0% Fat Free Milk, Kraft Velveeta Cheese. Cena: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Great Value Medium Chunky Salsa, Tomatoes, Lettuce, Great Value Sharp Cheddar Cheese, Ortega Taco Seasoning Mix, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Pasa Bocas / Otros: Orrington Farms Chicken Flavored Soup Base & Food Seasoning, Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips, Brach's Large Conversation Hearts, MuscleTech Amino Build, Now Sports Whey Protein Isolate. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
22 jul. 19 por el miembro: jessabridge4444
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22 jul. 19 por el miembro: shirfleur 1
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22 jul. 19 por el miembro: peeperjj
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22 jul. 19 por el miembro: FullaBella
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Sounds like you are doing great! ❤👍
22 jul. 19 por el miembro: Becc@
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I have to admit, I'm get warm nerdy satisfaction out of seeing round numbers. :)
22 jul. 19 por el miembro: LZenn
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@becca, @bella thanks! @LZ me too! It’s irks me that my scale doesn’t measure is 0.1. Numbers should end in 0.0 or 0.5 lol. Not 0.4 or 0.6.
22 jul. 19 por el miembro: peeperjj
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I'm with ya on that, Peeper! So annoying.
22 jul. 19 por el miembro: LZenn
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