Registro de peso (no entrada de diario) del 26 julio 2019
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104,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4604 kcal
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Grasa: 135,90g | Prot: 353,08g | Carbh: 495,73g.
Desayuno: Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, Mac Nut Oil Macadamia Nut Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Great Value Raisins, True Nutrition Karboload - Watermelon. Cena: Wegmans Just Picked Cut Green Beans, Wegmans 90/10 Ground Beef (3 oz), Birds Eye Cauliflower Florets. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Smucker's Natural Creamy Peanut Butter, Golden Star Jasmine Rice, Kirkwood Chicken Breast Tenderloins, Egg White, Kroger Eggs (Large), Southern Grove Oven Roasted Almonds, Primal Kitchen Avocado Oil, Avocados . más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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