Registro de peso (no entrada de diario) del 30 julio 2019
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141,1 kg
Disminuído hasta ahora: 63,0 kg.
Aún para ir: 57,2 kg.
Dieta seguida: Bien.
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1119 kcal
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Grasa: 70,30g | Prot: 77,15g | Carbh: 47,86g.
Desayuno: International Delight Coffee House Inspirations - Half & Half, Splenda No Calorie Sweetener Packets, Flavia Columbia Coffee, One A Day Men's Health Formula Multivitamin Supplement. Almuerzo: Coca-Cola Diet Coke (Can), Tomatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), ShopRite Steam in Bag! Broccoli Cuts. Cena: Garlic, Serrano Pepper, Onions, Jalapeno Peppers, Cooked Eggplant (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Not Added in Cooking), Great Value 100% Pure Olive Oil, Texas Pete Hotter Hot Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
So nice to see your delious plates.😋
31 jul. 19 por el miembro: saryfar
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