Registro de peso (no entrada de diario) del 01 agosto 2019
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104,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4504 kcal
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Grasa: 130,53g | Prot: 352,23g | Carbh: 483,90g.
Desayuno: Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil, Great Value Frozen Blueberries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Red Delicious Apples, Bananas , True Nutrition Karboload - Watermelon, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Wegmans Pepper & Onion Blend, Extra Virgin Olive Oil, Wegmans Just Picked Cut Green Beans, Kroger Beef Flank Steak. Pasa Bocas / Otros: Sam's Choice Creamy Almond Butter, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Golden Star Jasmine Rice. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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