Registro de peso (no entrada de diario) del 03 agosto 2019
|
140,5 kg
Disminuído hasta ahora: 41,4 kg.
Aún para ir: 39,4 kg.
Dieta seguida: Bien.
|
|
1876 kcal
|
Grasa: 79,51g | Prot: 115,67g | Carbh: 176,89g.
Desayuno: Strawberries , Fresh & Easy Pico De Gallo, Egg White , Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Almuerzo: Hormel Turkey Pepperoni 70% Less Fat, Cucumber (with Peel) , Onions , McCormick Bacon Flavored Bits, Wegmans Grated Parmesan & Romano Cheese, Ken's Steak House Lite Northern Italian , Grape Tomatoes, Great Value Green Olives with Pimento, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Mixed Salad Greens. Cena: ShopRite Light Red Kidney Beans, Onions , Hanover Frozen Mixed Vegetables, Butterball Everyday Turkey Smoked Sausage, Minute Instant Whole Grain Brown Rice. Pasa Bocas / Otros: Jif Natural Creamy Peanut Butter, Nature Valley Crunchy Granola Bars - Peanut Butter, Strawberries . más...
|
Perdiendo 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de GStillings
|