Registro de peso (no entrada de diario) del 06 agosto 2019
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103,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4156 kcal
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Grasa: 89,32g | Prot: 327,82g | Carbh: 508,99g.
Desayuno: Great Value Frozen Blueberries, Pure Unflavored Whey Protein Isolate, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Wegmans Clover Honey, Kroger Eggs (Large). Almuerzo: Pure Unflavored Whey Protein Isolate, Wegmans Clover Honey, Essential Everyday Frozen Pineapple Chunks , Bananas , Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, True Nutrition Karboload - Watermelon. Cena: White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans, Seasons Choice Steamed Broccoli Stir Fry, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kroger Eggs (Large), Egg White, Kroger Walnut Halves & Pieces, Red Delicious Apples, Golden Star Jasmine Rice, Golden Star Jasmine Rice, Kirkwood Chicken Breast Tenderloins. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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