Registro de peso (no entrada de diario) del 07 agosto 2019
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4384 kcal
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Grasa: 150,88g | Prot: 357,34g | Carbh: 399,13g.
Desayuno: Mac Nut Oil Macadamia Nut Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Old Fashioned Oats, Pure Unflavored Whey Protein Isolate, Great Value Frozen Blueberries. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Extra Virgin Olive Oil, Aldi Classic Guacamole, Sweet Potato , Cub Foods Ground Beef (93% Lean / 7% Fat), Seasons Choice Steamed Broccoli Stir Fry, Wegmans Just Picked Cut Green Beans. Pasa Bocas / Otros: Kroger Walnut Halves & Pieces, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Egg White, Kroger Eggs (Large), Southern Grove Oven Roasted Almonds, Kokuho Rose Sushi Rice, Golden Star Jasmine Rice. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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