Registro de peso (no entrada de diario) del 10 agosto 2019
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103,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4020 kcal
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Grasa: 150,27g | Prot: 334,31g | Carbh: 331,44g.
Desayuno: Great Value Frozen Blueberries, L'oven Fresh English Muffin, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kroger Eggs (Large), Wegmans Old Fashioned Oats. Almuerzo: Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Pure Unflavored Whey Protein Isolate. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Sweet Potato, White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Aldi Classic Guacamole, Chicken Thigh, Southern Grove Oven Roasted Almonds, Zucchini, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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