Registro de peso (no entrada de diario) del 11 agosto 2019
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103,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4376 kcal
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Grasa: 114,36g | Prot: 341,09g | Carbh: 496,21g.
Desayuno: Mac Nut Oil Macadamia Nut Oil, Great Value Frozen Blueberries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Old Fashioned Oats. Almuerzo: No Name Honey, Bananas, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, True Nutrition Karboload - Watermelon. Cena: White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Great Value Sharp Cheddar Cheese, Kirkwood Chicken Breast Tenderloins, Poke Bowl, Spectrum Organic Virgin Coconut Oil, Nabisco Cream of Rice, Kroger Eggs (Large), Egg White, Atlantic Pollock (Fish) (Cooked, Dry Heat) , Southern Grove Oven Roasted Almonds, Kokuho Rose Sushi Rice. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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