Diario de peeperjj, 12 ago. 19

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55,3 kg Disminuído hasta ahora: 17,5 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 12 agosto 2019:

1945 kcal

Grasa: 97,19g | Prot: 137,52g | Carbh: 143,66g. Almuerzo: Mission Carb Balance Whole Wheat Tortilla (42g), Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Sonic Mozzarella Sticks. Cena: Lay's Wavy Original Potato Chips, Sara Lee 45 Calories & Delightful Wheat Bread, StarKist Foods Chunk Light Tuna in Water, Light Mayonnaise, Boiled Egg. Pasa Bocas / Otros: Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips, General Mills Cinnamon Toast Crunch Cereal Bar, MuscleTech Amino Build. más...