Registro de peso (no entrada de diario) del 13 agosto 2019
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103,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4454 kcal
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Grasa: 107,47g | Prot: 355,56g | Carbh: 513,07g.
Desayuno: Pure Unflavored Whey Protein Isolate, Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Great Value Frozen Blueberries. Almuerzo: Great Value Raisins, True Nutrition Karboload - Watermelon, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Seasons Choice Steamed Broccoli Stir Fry, Zucchini, White Potatoes (Flesh and Skin, Baked), Aldi Classic Guacamole, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kokuho Rose Sushi Rice, Kirkwood Chicken Breast Tenderloins, Southern Grove Oven Roasted Almonds, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Egg White. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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