Registro de peso (no entrada de diario) del 14 agosto 2019
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103,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4408 kcal
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Grasa: 151,63g | Prot: 358,85g | Carbh: 399,69g.
Desayuno: Great Value Frozen Blueberries, Pure Unflavored Whey Protein Isolate, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Wegmans Just Picked Cut Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat), Aldi Classic Guacamole, White Potatoes (Flesh and Skin, Baked), Seasons Choice Steamed Broccoli Stir Fry. Pasa Bocas / Otros: Kroger Walnut Halves & Pieces, Egg White, Kroger Eggs (Large), Smucker's Natural Creamy Peanut Butter, Southern Grove Oven Roasted Almonds, Kirkwood Chicken Breast Tenderloins, Kokuho Rose Sushi Rice. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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