Registro de peso (no entrada de diario) del 15 agosto 2019
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103,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4472 kcal
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Grasa: 105,34g | Prot: 357,69g | Carbh: 516,66g.
Desayuno: Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Pure Unflavored Whey Protein Isolate, Great Value Frozen Blueberries. Almuerzo: True Nutrition Karboload - Watermelon, Great Value Raisins, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: White Potatoes (Flesh and Skin, Baked), Seasons Choice Steamed Broccoli Stir Fry, Aldi Classic Guacamole, Wegmans Just Picked Cut Green Beans, Kroger Beef Flank Steak. Pasa Bocas / Otros: Kirkwood Chicken Breast Tenderloins, Southern Grove Oven Roasted Almonds, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Egg White, Kokuho Rose Sushi Rice. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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