Registro de peso (no entrada de diario) del 17 agosto 2019
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103,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4322 kcal
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Grasa: 144,90g | Prot: 361,24g | Carbh: 391,06g.
Desayuno: Mac Nut Oil Macadamia Nut Oil, Wegmans Old Fashioned Oats, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Pure Unflavored Whey Protein Isolate, Great Value Frozen Blueberries. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Extra Virgin Olive Oil, Kroger Beef Flank Steak, White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Kroger Walnut Halves & Pieces, Egg White, Southern Grove Oven Roasted Almonds, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Yellow Summer Squash, Cabbage , Kokuho Rose Sushi Rice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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