Registro de peso (no entrada de diario) del 18 agosto 2019
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4466 kcal
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Grasa: 109,07g | Prot: 361,04g | Carbh: 509,18g.
Desayuno: Great Value Frozen Blueberries, Pure Unflavored Whey Protein Isolate, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Old Fashioned Oats, Mac Nut Oil Macadamia Nut Oil. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Bananas, Great Value Raisins, True Nutrition Karboload - Watermelon. Cena: Yellow Summer Squash, Extra Virgin Olive Oil, Kroger Ground Beef Sirloin, Barilla Enriched Elbow Macaroni Pasta. Pasa Bocas / Otros: Kroger Eggs (Large), Egg White, Kokuho Rose Sushi Rice, Kirkwood Chicken Breast Tenderloins, Smucker's Natural Creamy Peanut Butter, Southern Grove Oven Roasted Almonds, Cabbage . más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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