back to work tomorrow. busy times coming. Will eat more carbs to keep up with all the housekeeping duties. Nickname at work is bumblebee. lol who knew I'll be fast....
|
53,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1906 kcal
|
Grasa: 49,01g | Prot: 86,44g | Carbh: 288,20g.
Desayuno: Food Club Apple Juice, Publix Raisin Bran Muffin, Hood Simply Smart Fat Free Milk, Sugar, Coffee, Naturegg Eggs. Almuerzo: Birds Eye Normandy Blend Vegetables, Cabot Vermont Extra Sharp Cheddar Cheese, Chicken Thigh, Whole Milk, Hallaway's Harvest Barn Farmhouse Corn Chowder Mix, Idaho Spuds Potatoes. Cena: Cabot Whey Protein, Wyman's Fresh Frozen Triple Berry Blend, Food Club Apple Juice, Quaker 100% Whole Grain Oatmeal. Pasa Bocas / Otros: Cabot Sweetened Light Whipped Cream, Whole Milk, Gold Medal All-Purpose Flour, Vanilla Extract , Egg White , Hershey's Natural Unsweetened Cocoa, Sugar. más...
|
Ganando 1,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Cosmos Lovegoddess
|