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Diddlee
Diario
21 ago. 19
Diario de Diddlee, 21 ago. 19
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Good start yesterday. Skipped breakfast, and did near 5 hours of exercise instead. I may have lost something, but cannot see it on the scales. The scales reflect that my intestines contain indigestible sugars and fiber, which hold a lot of water weight. Got tempted by the rare treat, Durian fruit.
Things was easier when I was in weight loss mode. I had strong discipline, and people around it knew that all they got from me was a firm No Thanks. Declaring Maintenance Mode bring a desire to be 'normal', but that comes at a price, on the scales at least.
Think I will declare weight loss mode in September. Durian is hard to resist, and it will be a year till next time. Rare occasion exception. The water weight will soon go then.
76,9 kg
Disminuído hasta ahora:
51,8 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 agosto 2019:
699 kcal
Ejercicio:
Google Fit - 24 horas.
más...
Ganando 7 kg a la Semana
15 Seguidores
Apoyo
Comentarios
WW likes us while in Maintenance!! 😰🥵
20 ago. 19 por el miembro:
srossca
srossca Yeah. Pretty hard to get used to. I do admire you who own gains as much as losses. It is tempting to skip recording gains, and just record when a loss is there. But... owning gains is probably a big part of maintenance. Feel great appreciation for you that I follow who stand as good raw models for maintenance.
20 ago. 19 por el miembro:
Diddlee
Thx, we both exercise at the high end & the body needs the extra water 💧. Keep pushing!!
20 ago. 19 por el miembro:
srossca
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