Not a big loss but better than a gain. I haven't cut my calories back down yet. I'm hoping I can keep them up and still keep losing . It sure feels good to have a snack besides a growling stomach waiting for the next meal :)
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47,3 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1989 kcal
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Grasa: 81,00g | Prot: 56,05g | Carbh: 261,16g.
Desayuno: Pillsbury Donut Shop Toaster Strudel. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: McDouble, French Fries (Small). Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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Perdiendo 0,3 kg a la Semana
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