Good morning, hope everyone has a great day. I thank I need my husband to hide my scales so I won't want to weigh so much it's just sitting there and of course I just have to step on it but he said no he's leaving it right where it's at he said that the scale have nothing to do with a job I'm doing.
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132,7 kg
Disminuído hasta ahora: 94,1 kg.
Aún para ir: 64,7 kg.
Dieta seguida: Bien.
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1931 kcal
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Grasa: 71,18g | Prot: 81,01g | Carbh: 248,60g.
Desayuno: Great Value 2% Reduced Fat Milk, Kroger Buttery Spread, Aquafina Water (16.9 oz), Bunny Bread 100% Whole Wheat Bread, Great Value Strawberries & Cream Instant Oatmeal. Almuerzo: Lender's Cinnamon Raisin Swirl Bagel, Great Value Cream Cheese. Cena: Kraft Miracle Whip Dressing, Great Value Real Bacon Bits, Creamed Macaroni with Cheese, French's Classic Yellow Mustard, Naturegg Eggs, Wal-Mart Pork Cube Steak. Pasa Bocas / Otros: Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Lance Cream Cheese & Chive, Tea (Brewed). más...
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Perdiendo 13,3 kg a la Semana
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