Registro de peso (no entrada de diario) del 30 agosto 2019
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109,0 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 18,3 kg.
Dieta seguida: Bien.
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2410 kcal
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Grasa: 202,55g | Prot: 133,89g | Carbh: 22,92g.
Desayuno: Simple Truth Organic Coconut Oil, Bacon (Cured, Baked, Cooked), Cheddar Cheese, Scrambled Egg, Mushrooms, Regular Coffee, Liberte Creme Fraiche. Almuerzo: Chicken Breast, Kraft Balsamic Vinaigrette, Cheddar Cheese , Lettuce Salad with Assorted Vegetables, Butter (Salted), Liberte Creme Fraiche, Coffee (Brewed From Grounds). Cena: Butter (Salted) , Coconut Oil, Red Cabbage , Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: Butter (Salted) , Starbucks Brewed Coffee (Tall), Roasted Broiled or Baked Chicken Breast. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de J Gunny
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