Diario de reggionon, 02 sep. 19

I'm really hesitant to record this, it feels like the scale bold-faced lied to me. but really, it's the result of losing waste weight and switching to basal calorie limit on Friday because I got a troublesome tattoo touched up. so I've honestly probably lost a bit of muscle with this, I dunno. but no activity involving sweating for 72 hours and depending on how it continues to heal, I might not be able to exercise at all until it's finished.

I'm pretty sad about not exercising but I'm still trying to be active by going out, walking, etc. school started and I've received compliments and a few weird looks, lol.
80,0 kg Disminuído hasta ahora: 33,4 kg.    Aún para ir: 12,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 02 septiembre 2019:
1549 kcal Grasa: 33,92g | Prot: 73,02g | Carbh: 149,26g.   Desayuno: Whole Foods Market Vanilla Whey Protein Powder. Almuerzo: Lean Pockets Chicken Jalapeno & Cheese. Cena: Ballast Point Calico Amber Ale, Sweet Earth Baja Breakfast Burrito. Pasa Bocas / Otros: Guinness Draught, El Monterey Beef & Bean Burritos. más...
1958 kcal Ejercicio: Descansando - 17 horas, Durmiendo - 7 horas. más...
Perdiendo 2,8 kg a la Semana

16 Seguidores    Apoyo   

Comentarios 
I hope you feel better soon. 
02 sep. 19 por el miembro: FullaBella
Thank you! I did do it to myself lol but ultimately, I'm happy I got it touched up 
02 sep. 19 por el miembro: reggionon
awesome work. feel better.  
02 sep. 19 por el miembro: UpliftYou

     
 

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