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PM weigh in. 5 hrs sleep 😔.
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122,9 kg
Disminuído hasta ahora: 25,0 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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2063 kcal
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Grasa: 64,06g | Prot: 170,97g | Carbh: 220,52g.
Desayuno: Bananas, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Organic Guacamole Minis, Watermelon, Cantaloupe Melons, Chobani Nonfat Plain Greek Yogurt. Almuerzo: Babybel Mini Light Cheese, Grapery Cotton Candy Grapes, Cal-Organic Farms Baby Carrots, Forester Farmers Market Boneless Skinless Chicken Thighs, Member's Mark Stir Fry Mix Vegetables. Cena: Carrabba's Italian Grill Three-Cheese & Sausage Stuffed Mushrooms, Kirkland Signature Organic Greek Yogurt. Pasa Bocas / Otros: Kirkland Signature Organic Tortilla Chips, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. más...
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peso estable
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